LunaSep 10, 20216 minHunter S. Thompson’s Letter on Finding Your Purpose and Living a Meaningful LifeApril 22, 1958 57 Perry Street New York City Dear Hume, You ask advice: ah, what a very human and very dangerous thing to do! For to give...
LunaSep 10, 20212 minA Practical Guide to Self-CompassionIn these challenging times, it's easy to become overwhelmed by the feeling of helplessness. We can find ourselves surrounded by so much...
LunaSep 5, 20212 minFeeling Isolated?Often great pain has a way of making us feel very alone. Our minds tend to generate thoughts along the lines of “I am the only one going...
LunaSep 5, 20213 minWhy We Fail To ChangeMy client Peter is sitting in front of me. His body language is that of someone who regularly beats himself up. He thinks that he's a...